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Cancel collection Move to Report. Edit Delect Cancel. Best Online by Carolyn Costin. Presentation Board. Supporting Materials. Author : Patricia, Ph. Feet are often the most ignored, yet vitally important part of the body.
This book makes a stand for healthy feet by providing the latest information on proper foot care, from exercises, pain reduction, reflexology, herbal remedies, shoe choices and much, much more. Written by world-renowned health crusaders, Patricia Bragg and her father, Paul, this book is the leader in showing you nature s way to healthy, strong and happy feet.
The Runner's Guide to a Healthy Core. Every runner knows that you need more than just sturdy legs to achieve personal best performances and to stay injury-free. To reach your optimal running potential, you need a strong and healthy core. Not only will having proper core strength give you toned abs and thighs, but it will also.
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